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	<title>Comments on: Guidelines for Successful Weight Loss</title>
	<link>http://www.300guides.com/weight-loss-tips/</link>
	<description>Browse through various guides and get latest updates and information</description>
	<pubDate>Wed, 07 Jan 2009 23:46:26 +0000</pubDate>
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		<title>By: Guidelines for Successful Weight Loss &#124; Weight Loss Tips</title>
		<link>http://www.300guides.com/weight-loss-tips/#comment-214</link>
		<dc:creator>Guidelines for Successful Weight Loss &#124; Weight Loss Tips</dc:creator>
		<pubDate>Mon, 03 Mar 2008 09:40:43 +0000</pubDate>
		<guid>http://www.300guides.com/weight-loss-tips/#comment-214</guid>
		<description>[...] Dotspotter wrote an interesting post today onHere&#8217;s a quick excerpt People hate dieting because it deprives them of their favorite foods (read fatty and junk foods). When you start dieting, you will inevitably have tough times during the first few days when you reel under the pressure of hunger. Just think about it - you used to eat every now and then and now that you are dieting, you got to restrict your food intake. Obviously your body is quite surprised at the change of food habits but hey, there are ways you can make sure you can diet for a long time withou [...]</description>
		<content:encoded><![CDATA[<p>[&#8230;] Dotspotter wrote an interesting post today onHere&#8217;s a quick excerpt People hate dieting because it deprives them of their favorite foods (read fatty and junk foods). When you start dieting, you will inevitably have tough times during the first few days when you reel under the pressure of hunger. Just think about it - you used to eat every now and then and now that you are dieting, you got to restrict your food intake. Obviously your body is quite surprised at the change of food habits but hey, there are ways you can make sure you can diet for a long time withou [&#8230;]</p>
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		<title>By: Weight Loss - Losing weight has never been so easy &#187; Guidelines for Successful Weight Loss</title>
		<link>http://www.300guides.com/weight-loss-tips/#comment-213</link>
		<dc:creator>Weight Loss - Losing weight has never been so easy &#187; Guidelines for Successful Weight Loss</dc:creator>
		<pubDate>Mon, 03 Mar 2008 09:31:34 +0000</pubDate>
		<guid>http://www.300guides.com/weight-loss-tips/#comment-213</guid>
		<description>[...] for Successful Weight Loss          unknown wrote an interesting post today onHere&#8217;s a quick excerpt People hate dieting because it [...]</description>
		<content:encoded><![CDATA[<p>[&#8230;] for Successful Weight Loss          unknown wrote an interesting post today onHere&#8217;s a quick excerpt People hate dieting because it [&#8230;]</p>
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